Support Us Button Widget

What are Raleigh’s walking trends?

Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how the City of Oaks compares + where to get your steps in.

People walking in Moore Square on a nice day in Raleigh, NC.

There is a -39% change in walking trips in Raleigh-Cary.

Photo by RALtoday

If you’ve been singing the lyrics “I walk a lonely road” a lot lately, you’re not… alone (well, in a sense). Raleigh roads are actually less lonely than many, but we’ll get to that in a minute. If national averages indicate anything, it’s that roads overall may have been more lonely during the past few years. According to a recent data report by Streetlight, annual average daily walking trips dropped 36% in the US between 2019 and 2022.

How does that national average shake out in Raleigh, and where are the best spots to raise those national trend (and step count) numbers? Let’s take a look.

By the numbers

What does a percent change in walking trips mean? Say a metro area sees a -50% change in walking trips. This means, on average, walking trips declined by 50% in that area. (For the record, none of the top 100 metros in the study saw that much of a decline — the biggest dip was 49% in Akron, OH.)

A sculpture at the NCMA Museum Park.

Stroll through the Museum Park at the NCMA, then spend the afternoon in the galleries.

Photo by RALtoday

Where to walk the walk

Wondering where you can get your steps in? Check out these pedestrian-friendly spots around town, from local parks to downtown streets.

  • Capital Area Greenway, NCMA, 2110 Blue Ridge Rd. | Start at the NCMA Cafe to grab a cup of joe to walk along the sculpture-lined Museum Park, greenway, and wooded trails. Psst... you may even run into a mysterious cloud chamber.
  • Downtown Raleigh, self-guided tour | The Downtown Raleigh Alliance has a series of 1- and 3-mile run/walk routes to get active, discover new businesses, and see the city from a new perspective.
  • Lake Johnson Park, 4601 Avent Ferry Rd. | Lace up your shoes for this trail if you want to enjoy wildlife like great blue herons, a clean trail, and a lake view.

Bonus: Check out our hiking guide for 20+ more trails to explore around Raleigh.

More from RALtoday
College basketball is back, and NC State’s men’s and women’s teams are still riding the high of their Final Four performances last year. Here’s what you need to know in the early days of the 2024-25 season.
Fall colors are fun, but you have to get them out of your yard at some point. Here’s how leaves are collected in Raleigh, including important dates and pro tips.
Planning seasonal and annual photos can be a hastle — let us lessen the load and check out local photographers + photo spots for your holiday portraits.
With the holidays approaching and out-of-town relatives making their way to town, we have to know — how are you entertaining your company? From local coffee shops + restaurants to attractions and city views, we want to know your must-have experiences.
Take the stress out of prepping and planning on Thanksgiving Day with these 13 restaurants + eateries offering takeout and dine-in seasonal feasts.
The way Raleigh elects its leader has changed, and this year’s mayoral election is the first during a presidential general election. Here’s what’s new about how Raleigh elects its mayor.
Sponsored
Families have several opportunities this fall to explore innovative learning at CCMMS.
Looking for the best coffee in the City of Oaks? Whether you’re aiming for a quick caffeine fix or a place to relax and enjoy a cup of joe, find your new favorite coffee shop with our guide featuring 40 local cafes.
Need a ride to the polls? GoRaleigh has you covered with transportation to and from voting precincts.
Get a sneak peak at what’s to come in November events in Raleigh from holidays activities to can’t miss performances.