Was getting fit on your bingo card for 2024? Well, we’ve got a few recommendations to bring out the fun in fitness. Keep reading to see if you can kick it with these adult sports leagues in Raleigh.
Editor’s note: We’re shouting out a few spring sign-ups with closing windows — check back seasonally with these local organizations for more ways to play.
Wake County
The list of current spring adult leagues has both team and individual slots available — for team sign-ups only: individuals who are not a part of a team may need to contact City of Raleigh Athletics to be placed on a free agent list.
- Softball | Last day to register is Feb. 28, begins March 4
- Baseball | Last day to register is Feb. 28, begins April 1
- Kickball | Last day to register is Feb. 28, begins April 15
- Bonus: Galactic Glow in the Dark Dodgeball Tournament | May 4
Tri Sports
This Raleigh-based organization operates adult recreational sports leagues + social events. You can sign up as a group, full team, or individual — most games are followed by food + drink specials at local bars.
- Flag football | Late registration started on Feb. 20, begins Feb. 26
- Kickball | Late registration starts Feb. 23, begins late Feb.
- Coed softball | Last day to register is Feb. 25, begins in March
Goombay
Create new friendships within this social club offering four adult leagues: softball, kickball, flag football, and cornhole.
- Coed flag football | Late registration open until March 3, starts March 4
- Coed softball | Late registration open until March 3, starts March 7
- Coed cornhole | Late registration open until March 24, starts March 26
More ways to play
- If you’re in it for the camaraderie, there are plenty of other ways to make friends.
- If you’re not interested in breaking a sweat but love sports, familiarize yourself + cheer on local teams with our ultimate guide to sports teams in Raleigh.
- Join Triangle Sports & Social on Meetup to stay in-the-know with upcoming events.
