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Gluten-free eats in Raleigh

Whether you have Celiac Disease, a gluten sensitivity, or are just trying out a new lifestyle, we’ve got five gluten-free eats in Raleigh, from ramen to arepas — let us know of more spots to add to our list.

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Arepa Culture’s menu is 100% gluten-free. | Photo by @arepaculturenc

In honor of National Celiac Disease Awareness Day, we want to share some gluten-free eats in Raleigh, ranging from accommodations at local restaurants to entire eateries without gluten.

Arepa Culture, Venezuelan, 100% gluten free | Find this spot’s brick-and-mortar location or food truck for arepas, plantains, and more.

Irregardless, American | This homegrown restaurant’s menu is typically 50% gluten free with additional options for vegans + vegetarians.

Mon Macaron, bakery, 100% gluten free | Because macarons are naturally gluten free — have your choice in-store or order a custom set for your next get together.

Oakwood Pizza Box, pizza | Folks rave about the gluten-free crust which is still fluffy + can be topped with anything. Pro tip: grab a slice on Fridays through Sundays for lunch.

Tonbo Ramen, Latin-Japanese fusion | This spot is rocking a new menu — order any ramen dish with gluten-free noodles, or opt for a rice-based dish.

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