Support Us Button Widget

6 spring races to lace up for in Raleigh

Run, jog, walk, or volunteer for a cause this spring.

A family holding funny signs after a 100-mile race.

Volunteer for the The Umstead 100 Mile Endurance Run.

Photo by Dennis Geiser

Lace up your shoes, Raleigh, and get ready to run, jog, or walk for a cause this spring. We’ve rounded up six upcoming races to compete in or volunteer at in the City of Oaks.

Note: All listed times are the start times of the first race.

Raleigh Run for Rare MPS | Saturday, March 25 | 8:30 a.m. | Lake Crabtree County Park, 1400 Aviation Pkwy., Morrisville | $30-$140 | The National MPS Society is hosting a 5K and one-mile walk to bring awareness to mucopolysaccharidoses and mucolipidosis. After the race, enjoy a picnic and an awards ceremony.

The Umstead 100-Mile Endurance Run | Saturday, April 1-Sunday, April 2 | 6 a.m. | William B. Umstead State Park, 8801 Glenwood Ave., Raleigh | $180 | Run or watch athletes compete in this ultra tough race — there is also a 50-mile option.

2023 Walk/Run/Bike for Umstead | Saturday, April 22 | 8 a.m. | 6000 Reedy Creek Rd., Raleigh | $20-$45 | Funds raised from this four-mile walk/run or four, seven, or 12-mile bike tour support William B. Umstead State Park. There will be activities for kids and food trucks, plus participants will be serenaded along the route by musicians.

Socks & Undie 5K Rundie | Saturday, April 22 | 9 a.m. | 4730 Hargrove Rd., Raleigh | $15-$40 | This 10th-annual race benefits Note in the Pocket, an organization that provides clothing to impoverished and homeless children and families. Runners are encouraged to wear crazy socks and funny (appropriate) boxers.

Komen Triangle Race for the Cure | Saturday, May 6 | 8:30 a.m. | Boxyard RTP, 800 Park Offices Dr., Durham | $35-$55 | Participate in a one or three-mile run or walk to help fundraise for efforts to end breast cancer.

Catching Fireflies 5K | Friday, May 19 | 8:25 p.m. | 2200 Wakefield Pines Dr., Raleigh | $25-$60 | This 10th-annual night race is lined with luminaries — race goers can purchase a luminary to honor a friend or family member who has battled cancer. All profits from luminary sales will benefit the Cancer Shucks Foundation.

More from RALtoday
Looking for the best coffee in the City of Oaks? Whether you’re aiming for a quick caffeine fix or a place to relax and enjoy a cup of joe, find your new favorite coffee shop with our guide featuring 40 local cafes.
Need a ride to the polls? GoRaleigh has you covered with transportation to and from voting precincts.
Get a sneak peak at what’s to come in November events in Raleigh from holidays activities to can’t miss performances.
We all know Raleigh’s sweet, but we want to talk about what kind of sweet. We assigned a few popular Raleigh neighborhoods popular Halloween candies for a seasonal treat.
From drag shows and trick-or-treating to zombies prowling Cary, we’ve got all you need to know on local Halloween events — plus an interactive map to plan your holiday.
This list of volunteer opportunities in Raleigh includes everything from becoming a park guide to fostering kittens — keep reading to find an org you’re passionate about.
Including gifts for neighbors, foodies, significant others, homebodies, students, and gifts under $20.
The general election is next Tuesday, Nov. 5 — here’s what you need to know to vote early or on Election Day and make your voice heard nationally + locally.
We sat down with Tricia Sabol from Raleigh Walking tours to talk about the ghost stories of Oak City, including a spooky resident of Oakwood Cemetery.
Take a look at the new additions and what’s coming soon to the North Hills development.