The ACORNS program is a group comprised of social workers and law enforcement. | Photo via City of Raleigh
May is Mental Health Awareness Month — and mental health is a vital part of overall well-being, but it can be tough to know where to start. Here are 10 accessible mental health resources available in Raleigh.
City Editor Danyale here. As someone who has dealt with anxiety, resources like free and reduced therapy through Open Path Collective have helped me tremendously.
Emergency and crisis services
Morse Clinic of North Raleigh | Adults | 3209 Gresham Lake Rd. | 919-977-5993 | Morse Clinic of North Raleigh provides addiction treatment services, including medication-assisted therapy.
Mental health clinics
New Leaf Behavioral Health | All ages | 3725 National Dr., Ste. 220 | 919-781-8370 | This non-profit organization provides affordable, effective mental health services with a sliding scale.
Nonprofits and community organizations
ACORNS | 919-996-3345 | ACORNS is a City of Raleigh program that pairs social workers and law enforcement to connect residents in crisis with support services.
Cocktails & Crepes Cooking Class | 6-8 p.m. | Simply Crêpes Craft Kitchen | $65 | Partake in a hands-on experience of making a sweet or savory European dish.
Sunset Yoga + Functional Cocktails | 6-8 p.m. | NC Museum of Art | $25+ | Get into the flow with the sunset as your background, paired with zero-proof cocktails at this event hosted by Umbrella Dry Bar.
Adult Nights: Game On | 6:30-10 p.m. | NC Museum of Natural Sciences | $25 | Interact with science through science stations, games, and themed cocktails + mocktails.
Saturday, May 17
Carnivorous Plants & Bog Garden | 11 a.m.-12:30 p.m. | Fifth Season Gardening | $55 | Learn about carnivorous plants and how to plant + take care of the plant at this hands-on workshop.
Mimosa Fest | 12-4 p.m. | Sports & Social, Cary | $20+ | Enjoy this day party filled with flowing mimosas, tunes from various DJs, and prize giveaways.
Signature Scent & Sip | 6-8:30 p.m. | The Wright Village | $60+ | Create a signature perfume or cologne to wear while sipping your choice of beverage.
Sunday, May 18
Raleigh Foodie Fare | 11 a.m.- 3 p.m. | Moore Square | Price of purchase | All foodies are welcome at this tasty market + food truck rodeo.
Raleigh Ghost and Urban Legend Walk | 8-9 p.m. | Williams Courtyard | $10 | This spooky tour shares some of Raleigh’s scariest true crime and ghost stories.
The cozy coastal city is your gateway to a sunshine-filled getaway, with hundreds of can’t-miss summer events, outdoor activities, and refreshing activities to try.
From boat tours and concerts on the water to the famous town-wide “bear hunt”, you’re less than two hours from seasonal experiences for the whole family.
The Canes secured a 3-1 victory over Washington with a 4-1 series, advancing to the Eastern Conference Finals for the second time in three years. This means the team is one glide closer to the silver — the Stanley Cup, that is. (ESPN)
Watch
Want more RALtoday? Tune in to today’s episode of “My Carolina” at 9 a.m. on CBS 17 or online. City Editor Danyale will talk about this weekend’s biggest events, Raleigh’s food scene, and the reopening of a special exhibit next weekend.
Coming Soon
JETSET Pilates is opening a new studio in North Hills this fall near Orangetheory Fitness. The boutique fitness brand is expanding following its success at Smoky Hollow, aiming to bring its signature experience to a broader community.
Eat
The most recent stop on Keith Lee’s tour of Raleigh was Corner Boys BBQ, a local food truck. High-ranking menu items included the lamb chops and brisket, according to Lee’s review. We’re eager to see how the Keith Lee effect impacts our local businesses.
Community
Southeast Raleigh Promise, a local nonprofit, is hosting a free drive-thru food distribution event tomorrow, May 17, from 9:30 a.m. to 12 p.m. at the SE Raleigh YMCA. The nonprofit aims to provide families with one to two weeks worth of groceries, including items like eggs, meat, and fresh produce.
Ranked
Garner is no longer flying under the radar — it’s now one of the fastest-growing towns in the US, ranking 10th nationwide. Its recent growth is driven by convenient access to Raleigh, Research Triangle Park, and major highways, making it an increasingly attractive option for commuters and homebuyers. (The News & Observer)
Environment
Raleigh’s Walton Farm, a 40-acre property near Umstead State Park, will be permanently protected from development thanks to a conservation easement arranged by Triangle Land Conservancy and Wake County. This move preserves vital habitat and scenic farmland, reinforcing long-standing community efforts to safeguard the Richland Creek corridor. (The News & Observer)
Number
Downtown Durham’s skyline is gaining The Novus, a 27-story luxury tower with rents soaring to $8,732. Pre-leasing is underway, with units starting at $2,100. Packed with amenities and retail, it aims to redefine upscale living at a price above the city’s $1,800 average rent. (Triangle Business Journal)
Wellness
Improve gut health + boost natural production of GLP-1 (the same hormone Ozempic mimics for weight loss) with Bioma’s 3-in-1 formula. Get an extra 10% off with code 6AM10.*
Number
48 million. That’s how many Americans hear so poorly that their quality of life suffers — think: missing out on convos, concerts, and un-captioned movies. Fortunately, this hearing aid changes the game. Try out its dual processing technology for yourself with a free 45-day, no-risk trial.*
Asked
Asked
Which Wake County program supported the protection of Walton Farms?
A. Soil & Water Conservation B. Raleigh Environment Sustainability C. Land Preservation Initiative D. Farmland Preservation Program
The collection was created by Grace Hartigan and inspired by various poets. | Photo courtesy of NC Museum of Art
Art is life — but especially at the NC Museum of Art. The museum’s latest exhibit, “Grace Hartigan: The Gift of Attention,” explores that notion and more through abstract visuals.
The exhibition showcases the work of Grace Hartigan, an abstract expressionist artist who garnered national attention in the 1950s and was inspired by poets like Pulitzer Prize-winner James Merrill and Daisy Alden. Over 40 of Hartigan’s pieces are available for viewing and will remain at NCMA until Aug. 10, with an admission price of $20.
If you’re an art lover or would like to interact more deeply with the connection, mark your calendar for the free Grace Hartigan and the Poetry of Painting event at NCMA on July 9, where Jared Ledesma, curator of 20th-century and contemporary art, will lead an in-depth discussion centering the collection.
The Buy
A shower scrubber mat. It’s made with 500 soft silicone bristles that remove dirt and dead skin. Bonus: It easily attaches to the floor or wall of your shower with non-slip suction cups.
I think it’s safe to say we’ll have a break from the rainy weather we’ve been experiencing. The weekend forecast is looking hot and sunny — you know what that means. Insert: local rooftops and patios.
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