Hey y’all. Carly here. 👋 Fitness + health are top of mind for many of us this time of year. And I’m no different. Many Americans look at the start of the new year as the perfect time to get into shape. DYK: some of the most common new year resolutions are exercising more, eating healthier, and losing weight.
Last summer, I started running every day because, well, there wasn’t much else to do. But as of January, I’ve started working out at Burn Boot Camp (1951 High House Rd. in Cary). BBC offers a 45-minute HITT workout class that combines cardio and strength — and it’s the best thing I’ve done for myself in a hot minute. Having that added instruction + group setting has really changed the game for me.
In the hopes of motivating you and helping others stay on top of their fitness goals, we’ve compiled a list of 10 fitness classes around the Triangle. It’s time to get your sweat on, Raleigh.
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💪 Arrichion Hot Yoga and Circuit Training | 2409-121 Crabtree Blvd.
Yoga and strength training in a room ranging from 95 to 98 degrees (based on the class).
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💪 Pure Barre | 4209 Lassiter Mill Rd.
A high-intensity, low-impact workout class that focuses on small controlled movements to isolate + target muscle groups.
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💪 9Round Fitness | 1131 Falls River Ave.
Kickboxing-style workouts led by a trainer in a circuit format. There are no class times — workouts begin whenever you show up.
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💪 MADabolic | 410 S Dawson St.
A strength-driven interval training gym with challenging workouts.
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💪 Pulse Pilates | 7440 Six Forks Rd.
A fun, energetic pilates studio with a wide variety of classes from high-Intensity jump board to relaxing candlelight — and everything in between.
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💪 Rowhouse | 1101 Mercantile Dr.
Build muscle, torch calories, and strengthen your core in just 45-minutes.
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💪 Zumba with Tameka | Multiple locations
If you’re looking for classes that are as challenging as they are fun, Zumba with Tameka is for you.
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💪 CycleBar | 5022 Arco St., Cary
A fun, upbeat cycling class set to music — no two workouts are alike.
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💪 Cirque de Vol | 300 W Hargett St.
Ready to try aerial arts?
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💪 The Movement Lab | 2109 Avent Ferry Rd.
A strength-training studio with an expertise in kettlebell training.
