Relaxation is to Raleigh what peanut butter is to jelly — a natural pairing. Whether you’re looking for an ultimate wellness day filled with zen moments, movement, and tasty treats, the 919’s got everything you need.
First, find your flow. Whether you’re unwinding, building strength, or exploring new practices, discover how these studios can elevate your well-being.
Movement
Midtown Yoga | Midtown Yoga offers flows with a focus on unwinding, core exercise, strength, and connecting with yourself.
Oak City Yoga | If you’re a newbie you can take advantage of two weeks of unlimited classes for $20. When your flow is over, shop the activewear and other products offered at this studio.
Yoga Soullective | This loft space in the Warehouse District provides an industrial + serene environment. Yoga Soullective also offers virtual classes, yoga retreats, and workshops.
Next, indulge in an relaxing experience.
Relaxation
Synergy Face + Body | In addition to traditional services, this spa offers a variety of services ranging from clinical skin therapy + massages.
The NOW Massage | Bask in the homey feel to relax, reset, and recharge at one of its two locations. Enjoy an assortment of massages ranging from Swedish techniques to energy balancing.
Woodhouse Spa | With an all-encompassing chill ambiance, this space offers a variety of calming services. Pro tip: Don’t get anything less than an hour massage — you’ll regret it.
Finally, finish with vibrant flavors with a variety of delicious and nutritious options.
Food
Cold Off the Press | This quick-grab organic spot packs its raw juices with vitamins, minerals, and living enzymes.
Happy + Hale | Have your proverbial cake and eat it too with classics with a healthier focus. Try this: The burger bowl, served with ground beef, chicken, or tofu; pickles, minced red onions, pickled jalapenos, diced tomatoes, cheddar, romaine, burger sauce, crispy onion straws, and sesame seeds.
