Plus, state fair traffic, pumpkin record + women's basketball.
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Sunrise 7:23 a.m. | Sunset 6:39 p.m.

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City Guide

🌿 Get your mats ready

A group of people doing yoga and being adjusted by an instructor.
YoBa has unique yoga fusion classes for those looking to amp up their flow. | Photo provided by YoBa
Whether you’re a novice on the mat or an experienced yogi, the City of Oaks has plenty of places to practice. Find your zen at these 21 yoga studios around Raleigh.

If you’re just getting started

Oak City Yoga
New students can take advantage of two weeks of unlimited classes for $20. When your flow is over, shop the streetwear and cannabis products offered at this studio.

Yoga Inspired
Ease into your new yoga practice with a month of classes for $52, or take advantage of aerial yoga classes for a unique experience.

If you want to connect with community

Current Wellness
This highly inclusive wellness center helps folks get connected with their body and mind offering yoga classes, a teaching kitchen for food education, and coworking spaces for wellness practitioners.

Homebody Yoga
Stop into this West End studio that skips the mirrors and opts for natural light, community-driven classes, and restorative flows.

City Guides are presented by Coastal Credit Union.
More studios
Tin Roof

Events

Thursday, Oct. 16

Lunchbox Lecture | 12-1 p.m. | City of Raleigh Museum | Free

Banned Book Club — “American Psycho” | 1-4 p.m. | Chapel of Bones | Free

Pitch Please | 6-8 p.m. | Raleigh Founded, North Street | Free

Billie Eilish | Thursday, Oct. 16-Friday, Oct. 17 | 7 p.m. | Lenovo Center | $100+

Carolina Ballet Presents: The Seven Deadly Sins | Thursday, Oct. 16-Sunday, Nov. 2 | Times vary | Martin Marietta Center for the Performing Arts | $40+

Friday, Oct. 17

Michael Longfellow | Friday, Oct. 17-Saturday, Oct. 18 | 7 p.m. | Raleigh Improv, Cary | $33+

“Cinderella” — NC Opera | Friday, Oct. 17 + Sunday, Oct. 19 | Times vary | Memorial Auditorium | $35+

Create It, Sing It, Live It | 7:30-9 p.m. | Current Wellness | Free

Saturday, Oct. 18

The Great Raleigh Cleanup Birthday Bash | 10 a.m.-3 p.m. | The Backyard at Coastal Credit Union Music Park | Pay-what-you-want

Raleigh Foodie Fare | 11 a.m.-3 p.m. | Moore Square | Free

Pop-Up Raleigh Market | 12-5 p.m. | Trophy Brewing & Taproom | Free

Bull City Boos Fest | 4-11 p.m. | Durham Central Park, Durham | $5+ | Don’t miss this ultimate Halloween festival featuring food and drink vendors, thrilling performances, live music, and more.*

Sunday, Oct. 19

Fall Vintage Market | 11 a.m.-4 p.m. | Wolf & Porter | Free

Hocus Pocus Drag Brunch | 2 p.m. | Raleigh Improv, Cary | $25+

Hillsborough Street Trick or Treat | 2-5 p.m. | Hillsborough Street | Free
See our full events calendar
Feature your event here, or make a bigger splash

Home

🚰 6 signs a leak is lurking in your home

Presented by Air Experts
A man in a blue polo with an "Air Experts" logo on it stands in a modern looking kitchen near the sink, talking to a woman with dirty blonde hair.
Spotting the signs of a leak early can save you major headaches, and major cash. | Photo provided by Air Experts
This Halloween, don’t let a leak haunt your home.

It’s easy to sense when something is wrong in a horror movie, but can you spot the signs of a sneaky leak?

Here’s what to look out for, according to Air Experts:

  1. Rising water bills
  2. Low water pressure
  3. Musty smells
  4. Stains on ceilings or walls
  5. Pipe noises
  6. Rusty pipes

Contact Air Experts to have your home assessed for these telltale signs + stop leaks early on.
Schedule an inspection

News Notes

Sports

The Canes are one of two undefeated NHL teams — the Dallas Stars being the only other team without a loss. Can the Canes keep the streak alive tonight against the Anaheim Ducks? Stop by a certified Canes Bar to watch.

Traffic

Heads up — Tuesday’s Chris Brown show at Carter-Finley Stadium saw concert traffic clashing with pre-state fair traffic, and some concert-goers reported missing nearly the entire show. The Lenovo Center + fair organizers continue to emphasize carpooling and arriving early for Billie Eilish. (WRAL)

Number

2,244.5. That’s how many pounds the new record-holding NC State Fair pumpkin weighs. The best part? The record was broken by the previous holder’s dad. Coming in at 28 pounds heavier, Albert Rodebaugh’s pumpkin was grown in Craigsville, West Virginia. (The News & Observer)

Ranked

The women’s basketball preseason AP poll is in, and all three Tobacco Road schools are in the top dozen. Duke ranks No. 7, NC State is No. 9, and UNC came in at No. 11. Plus, the only other ranked ACC teams are No. 15 Notre Dame and No. 20 Louisville. Sounds like it’ll be a great season.

Read

Wake County Public Libraries is hosting a virtual program series inspired by Diana Gabaldon’s “Outlander” series + TV show. Plus, Gabaldon herself will make an appearance during the last session. The first session is Tuesday, Oct. 28 and will include locations from WNC featured in the book series.

Seasonal

Three “KPop Demon Hunters” characters are among the top searched costumes in the 919 this year, along with Ash Ketchum from Pokemon and blind box toy Labubu, according to Google. Psst... Raleigh is home to nine Spirit Halloweens and plenty more local costume stores.

Shop

Looking for some new threads for fall? Head to Wolfe & Porter’s Fall Vintage Market this Sunday to shop from seven vintage vendors. Plus, grab a drink from the bar or a scoop of Bold Batch Ice Cream while you shop.

Try This

Didn’t snag the Triangle Parade of Homes Most Stylish Giveaway? Don’t sell the house just yet: You can still find your design inspo by touring 250+ homes during the Triangle Parade of Homes, taking place the first three weekends of October.*

Finance

Crush credit card debt with a balance transfer. This card offers nearly two years of 0% interest (into 2027) + cash back perks on additional purchases. Learn more and apply.*
6AM City SSAP

Post of the Day

RAL_ZombieWalkPOD_OCT2025
Post via @raleighdowntown
The undead have come to Raleigh. Downtown will look a little extra ghoulish this Saturday, Oct. 18 thanks to the Zombie Walk, the annual undead invasion of RAL.

Starting at Moore Square at 7 p.m., expect a zombie storytime for kids, an infectious “Thriller” performance, and a walk through downtown in full zombie attire.

Plus, stop by as early as 6 for a free zombie-themed acro yoga class fit for the whole family. Find out more information on Facebook.
Want to be featured?

The Buy

Every Thursday, lululemon adds new markdowns to its We Made Too Much section. This what we’re shopping this week:

🍑 These casual high-rise pants made with “peach-fuzz soft fabric.”
👟 A pair of women’s CrossCity sneakers perfect for walking, running errands, and everything in between.
👜 This canvas mini tote bag that’s marked down by $14.
👚 A ribbed long-sleeved shirt perfect for fall layering.
👖 These men’s Pace Breaker joggers that boast a savings of up to $54.
More worth The Buy

Games

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The fun doesn’t have to end here. After reading the newsletter, head over to our games page. Games refresh with new challenges every day at 6 a.m. from crossword puzzle to Sudoku to themed word search.
Let the games begin

The Wrap

Hot take: The Canes should be in town during the state fair instead of big artists like Billie Eilish this year and Sabrina Carpenter in 2024. In my experience, Canes fans know how to navigate the Lenovo Center + area better than out-of-town concert-goers, resulting in less traffic. Plus, I think the Canes are well-deserving of a turkey leg and a Ferris wheel ride.
A picture of Allie Remhof with her name next to it.
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