Answered: Gluten-free restaurants in Raleigh, NC

Webp.net-compress-image - 2021-09-14T140506.478

Arepa Culture’s menu is 100% gluten-free | Photo by @arepaculturenc

When it comes to food, Raleigh is the name of the game — and folks with diet restrictions aren’t left on the bench.

Today, we’re diving into some of the best places to eat in Raleigh if you’re gluten-free — we asked our audience in a previous newsletter + on Instagram to share gluten-free recommendations.

Here’s what y’all said:

Tonbo Ramen can make any pasta dish gluten-free. Order any of their noodle dishes + you can ask for gluten-free noodles.” — Quinn B.

The Fiction Kitchen.” — @jennifermcaslin

A Place at The Table for breakfast treats + Bella Monica for their pasta!” — @kjmeese20

The Original Flying Burrito + the Flying Mayan have lots of gluten-free options, including all 28 of the tacos if you get them on corn tortillas. They use gluten-free breading and no flour products go into the fryers.” — Jim D.

Heirloom Brewshop has gluten-free Mochi donuts!” — @doughnut_days

Irregardless Cafe, Garland, so-ca, and Red Pepper are also lovely.” — @tarrrgh_heel

Bad Daddy’s Burger Bar has gluten-free buns so that I can enjoy the complete hamburger experience. You can order bagged chips to go with it.” — Mary L.

Milton’s Pizza, 42nd St. Oyster Bar, and Town Hall Burgers.” — Michael + Laura W.

“At bartaco, ask for gluten-free fish tacos, they will grill fish instead + add a lettuce wrap in place of flour. Also, Simply Crepes in Lafayette Village.” — @raleighfitfoodies

Waraji Japanese Restaurant.” — @everyday_yogini

Oakwood Pizza Box for the best gluten-free pizza!” — @cheryl.e.bryant

More from RALtoday
Raleigh restaurants, cafes, and diners serving up all the eggs, pancakes, mimosas, and other brunch favorites you want to eat.
Give your kiddos a summer filled with fun at these local summer camps.
Oscar Diaz, from Durham’s Little Bull and Aaktun, is one of 15 “cheftestants” on season 23 of Bravo’s “Top Chef,” and we learned more about his favorite local spots at the Charlotte premiere.
Help us create a growing guide to small businesses by submitting your favorite local makers, restaurants, and professionals, and sharing this page with a friend.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Needlepoint is one of the biggest “analog hobby” trends. Here’s where to learn and meet other stitchers.
In case you hadn’t noticed, Raleigh’s growing in a big way, and some mixed-use developments are set to transform downtown + Midtown in 2026 and beyond. Here’s what you need to know about three major developments.
Discover the top Raleigh business podcasts, voices, and local resources our readers are tuning into — from must-listen interviews to expert insights.
Visit The Magic of the Fourth Ward: A Journey Through Time and Culture at the Martin Marietta Center to learn more about this vibrant neighborhood destroyed by urban renewal.
Microsoft, the world’s No. 4 most valuable company, will bring a data center to a large parcel in Person County.