6AM City In-house

Eat good, feel good đŸ’Ș

15 health-conscious restaurants in Raleigh
A spread of vegan dishes on a table.
Every dish in this photo is vegan approved. | Courtesy of @purevegancafe
Whether you’re on a health journey or just looking to try something new, Raleigh is packed with restaurants offering vegan, vegetarian, and nourishing food options. So, without further ado, lettuce dive right into 15 health-conscious eateries fueling the City of Oaks.

Element Gastropub | 421 Fayetteville St. Ste. 103, Raleigh | Vegan | Located in downtown, this casual eatery offers vegan finger foods, sandwiches, desserts, and unique cocktails.

Happy + Hale | Multiple locations | Vegan + vegetarian options | Try this: The coco curry bowl, served with chicken or tofu, green coconut curry, jasmine rice, shredded kale, cabbage slaw, chili lime chickpeas, scallions, and sesame seeds.

Irregardless Café | 901 W. Morgan St., Raleigh | Vegan + vegetarian options | This quaint spot sources its ingredients locally.

A vegan chicken sandwich in front of a sign that reads "I licked it so it's mine."

Try this: The Crispy Chik’n Sando with housemade honey mustard.

Courtesy of @elementgastropub

Juicekeys | Quail Corners, 5011 Falls of Neuse Rd. Ste. B, Raleigh | Raw, organic | Locally owned and operated, this juice bar specializes in smoothies, power bowls, cold-pressed juices, and healthy foods.

Lime & Lemon Indian Grill & Bar | 105 Friendly Dr. Ste. 101, Raleigh | Vegan + vegetarian options | Try this: The vegetarian lunch combo includes an appetizer, veg curry, biryani or pulao, naan, and a dessert.

Plates Neighborhood Kitchen | 301 Glenwood Ave. Ste.100, Raleigh | Vegan + vegetarian options | We recommend making a reservation for brunch on Saturday or Sunday from 10 a.m. to 3 p.m. and the vegan sweet potato hash bowl.

Pure Vegan Café | 8369 Creedmoor Rd., Raleigh | Vegan | The menu is 100% plant-based with options like Indian fusion dishes, grilled burgers, and quick bites.

A plate of eggplant steak, garlic green beans, and hand-cut local russet potato fries.

The Fiction Kitchen features Farmer Specials like roasted and seared eggplant steak.

Courtesy of @thefictionkitchen

Raleigh Raw | 7 W. Hargett St., Raleigh | Raw, organic | This downtown cafe and juice bar serves natural, unprocessed food and drinks. Pro tip: Pick up a ready-to-go cold-pressed juice from the fridge.

Sitti | 137 S. Wilmington St., Raleigh | Vegan + vegetarian options | Try this: Falafel with vegetables and the vegetarian tasting plate.

The Fiction Kitchen | 428 S. Dawson St., Raleigh | Vegan | This entirely vegan kitchen whips up Southern classics like fried pimento cheese, chicken and waffles, and crab cakes.

Hungry for more? Click the link below.
5 MORE GOOD EATS
Nourished Life Wellness

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Monday, Jan. 9
  • Air Hockey Tournament | Monday, Jan. 9 | 8-10 p.m. | Boxcar Bar + Arcade, 330 W. Davie St., Raleigh | Free | Show up by 7:45 p.m. to claim your seat to compete for prizes.
Tuesday, Jan. 10
  • Charcuterie Design 101 with Raleigh Cheesy | Tuesday, Jan. 10 | 6:30-8:30 p.m. | Joy Worthy Co., 131 S. Wilmington St., Raleigh | $75 | Make a cheesy charcuterie board and enjoy wine tastings during this interactive workshop.
Wednesday, Jan. 11
  • S’more Square Social Hour | Wednesday, Jan. 11 | 12-1:30 p.m. | Moore Square Park, 201 S. Blount St., Raleigh | Free | Roast a s’more over a fire pit and enjoy winter activities.
  • Pantone Floral Design Class | Wednesday, Jan. 11 | 6:30-8 p.m. | The English Garden Raleigh Florist, 6308 Angus Dr. Ste. A, Raleigh | $75 | Design a bouquet inspired by the 2023 Pantone color of the year.
  • Drink and Draw | Wednesday, Jan. 11 | 7 p.m. | The Wicked Witch, 416 W. South St., Raleigh | Free | Practice your drawing skills with a live model and enjoy drink specials.
Thursday, Jan. 12
  • Hammered Trivia | Thursday, Jan. 12 | 7 p.m. | Raleigh Brewing Company, 3709 Neil St., Raleigh | Free | Test your knowledge with eight rounds of trivia.
Friday, Jan. 13
  • Letterpress Card Making Workshop | Friday, Jan. 13 | 6-8 p.m. | Decree Company, 135 E. Martin St., Raleigh | $85 | Try letterpressing with Decree’s tabletop machines and leave with 20 of your own letterpressed cards.
We have a calendar filled with events and activities you can plan for in advance. Click the button below to bookmark ideas for upcoming date nights, family outings, and time with friends.
100+ MORE EVENTS
6AM City In-house

Weather
  • 55Âș | Sunny | 10% chance of rain ☀
Community
  • City Council approved a $405,000 bid for the lot at 411 Morrison Ave. last Tuesday. Chabad Young Professionals, a spiritual nonprofit group, outbid The Society for the Preservation of Historic Oakwood. The group hopes to make the lot its permanent downtown space. However, people can still submit an upset bid. (The News & Observer)
Travel
Eat
  • Triangle Restaurant Week is back Jan. 23 through Jan. 29. So far, 38 eateries have signed on to participate in this semi-annual culinary event featuring specials like three-course lunches and dinners. Plan your next date night. đŸœïž
Arts
  • Last week, Artspace launched a live music series called Artspace Unplugged. The series will feature intimate performances by local musicians in the gallery. The first concert is with Diego Avilez and Friends on Thursday, Jan. 19. Purchase tickets.
Try This
  • The Green Monkey is hosting its first LGBTQ+ speed dating night on Friday, Jan. 20. Tickets are $10 and include a draft beer or glass of wine. There are two sessions available, each lasting 2.5 hours. This event is 21+.
Cause
  • Looking to make a difference in 2023? Step one: Become a blood donor. Pro tip: January is National Blood Donor Month, which means it’s a great time to help your neighbors and save lives in our community. Schedule a donation appointment. đŸ©ž *
Beauty
  • Looking to revamp your skincare routine for the New Year? Enter: Synergy Face + Body’s at-home skincare products. From face masks to serums and more — find what you need to give your skin some TLC. Don’t know where to start? Book a facial appointment.*
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Calling all Caniacs 🏒

The Canes are No. 3 in NHL power rankings
The Carolina Hurricanes hockey team huddle and celebrate on the ice.
Be part of the loudest house in the NHL. | Photo by Jaylynn Nash + Carolina Hurricanes
Hockey season is heating up and it’s prime time to catch a Canes game. Don’t miss out on these eight upcoming theme nights at PNC Arena.
Want more information on each night? Click here.
6AM City In-house
THE WRAP

Today’s issue was written by Cat.

Editor’s pick: As a runner, I go through athletic shoes quickly. I plan on dropping off a few pairs that are collecting dust to Fleet Feet Raleigh. The shoe store is now part of the GotSneakers shoe recycling program, which helps reduce the need for additional shoe manufacturing. Drop off your kicks and they’ll take care of the rest. 👟

Missed Friday’s newsletter? Plan your next winter adventure at these seven ski resorts near Raleigh.
Connect with us.

Editorial: Cat George, Anne Tate, Erin McPherson, Emily Shea, Jessalin Heins-Nagamoto, Dayten Rose, Sarah Leonhardt, Katie Smith | Send us a scoop, question, or feedback.

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